PERCNT® OFF-PACE

PERCNT® OFF-PACE

By Daniel Chan

PERCNT® OFF-PACE CAPSULE

What is OFF-PACE?...

With the colder weather fast approaching, we know motivation may drop and what becomes summer motivation will slowly depleat into long days and too many rest days.

To keep the motivation in full speed, we need to funnel that into outright discipline. Over the summer months we will have developed a discipline of training relentlessly, this is where winners and losers are made - in winter.

Discipline out runs motivation ten times over, and its through discipline we come out the other said fuelled and raring to go. Those rest days should be kept at a minimum over winter and funnel the days you don't feel like training into what we like to call 'OFF-PACE' days.

Training because we know its the right thing to do, reglardless of our pace or the session itself.

Get it done, come out the other side the version of yourself, future you will thank you for.

- Dan

FIND YOUR WHY

Share